The re-opening of schools has led to additional stress and uncertainty for teachers as schools implement new operational arrangements and protocols. It is very important to mind our mental and physical health at this time.
The Department of Education and Skills operates an Employee Assistance Service for the 55,000 teachers in the country. Teachers who are experiencing personal and work-related problems e.g. health, relationships, addictions, bereavements, stress, trauma etc. will be able to get direct access to advice. Where appropriate this may involve free short term confidential one-to-one counselling.
The service is delivered by Spectrum.Life and includes a Free-phone Confidential Helpline at 1800 411 057. Alternatively, text ‘Hi’ to 087 369 0010 to avail of EAS support on SMS & WhatsApp.
Teachers can also access live chats, videos, podcasts and blogs on topics around mental health, family life, exercise and nutrition. In addition, online cognitive behavioural therapy is also provided to employees. The platform is available via Web, iOS App or Android App.
Spectrum.Life will also be providing a series of webinars and presentations to promote wellbeing in schools during the upcoming school year.
The ASTI along with TUI and INTO had been seeking such a service for many years. Under Health & Safety legislation employers have a duty of care for their employers and this service is funded by the Department to address part of that duty.
Further information can be found here.