Spectrum.Life, the Employee Assistance Service (EAS) provider, will run a series of weekly Wellbeing Live Events for school staff beginning today until 6th January, 2021.
These events are available at the following link: https://wellbeing.spectrum.life/wellbeing-series-2020/ . Topics will include managing your mental health, planning for self-care, introduction to yoga and practicing mindfulness.
The weekly wellbeing events are in addition to the EAS Wellbeing Webinars which began in August and will run up until 20th January, 2021.
These events are recorded and will be available to watch back approximately 30 minutes after the event has ended.
Teachers can access the Spectrum.Life wellbeing portal as follows:
• Sign Up link at: https://wellbeingtogether.spectrum.life/login?org=ylVIIU17
• Organisation code will be pre-populated. If it is not, please us organisation code is ylVIIU17
• Log in thereafter at: https://wellbeingtogether.spectrum.life/login
Information on the EAS is also available on the Department’s website at the following link: https://www.education.ie/en/Education-Staff/Information/Occupational-Health-Strategy/
